Pre-Base Training Week 8

Oct. 20 to Oct. 26

Mo: 0:45 strength
Tu: 0:35 run / 0:38 swim
We: 0:30 run
Th: 0:52 strength
Fr: 0:45 swim
Sa: 2:00 bike
Su: 1:30 bike

I was tired this weekend. My legs were aching due to pushing a lot more weight in the gym during the week. More sets, more weight, fewer reps per set, etc. The wheezing doesn't help, either. It has finally dropped below 40 at night in Central Texas, and that means 1 thing for me: daily doses of albuterol for the next 2 to 3 months.

Here is a link to an old, but still funny, article in The Onion called "I Am So Starving".