Monday, December 14, 2009

Livestrong.com - My Weight History

7 lbs lighter than this time last year. I'm making progress but I still have some work to do to get down to 155 lbs. Going to get a scale that measures body fat percentage and try to get leaner - keep the muscle, lose the fat. Reading Matt Fitzgerald's new book, Racing Weight: How to Get Lean for Peak Performance.


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